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New Clinical Nutrition and Gentle Yoga Services

Holly Niles joins Integrative Wellness and Physical Therapy (IW&PT) as Director of Nutrition and yoga instructor. She is a Functional Medicine Licensed Clinical Nutritionist, Integrative Health Practitioner, wellness educator and yoga instructor. She brings diversified skills, a passion for holistic health, and more than 25 years of experience as a hands-on client centered practitioner.

“I help patients find practical ways to enjoy making healthy changes to create wellness. I believe that not only is our food a key to creating a well-being but that our food is our medicine,” states Niles, who has extensive training through the Institute of Functional Medicine and experience in alternative medicine and complementary practices including yoga and yoga therapy.

Beginning in November, Niles will lead a gentle yoga series on Tuesday evenings from 5:30 to 6:45 p.m. These classes will be small to provide a focus on individuals wanting more personal attention and guidance. Price to attend this ongoing series is is $80 per session and students may join a session anytime.

IW&PT is a holistic wellness center with the primary goal of helping clients and patients find greater health and pain-free living. The team includes experts who work together to create customized solutions to difficult or nagging health issues using a variety of services that typically include Holistic Physical Therapy, Nutritional Wellness, Integrative Manual Therapy and custom shoe orthotics by Sole Supports.®

Nutritional services at IW&PT are customized to each client’s needs with unique plans that include nutritional recommendations and meal planning, supplement recommendations, educational handouts and resources, lifestyle coaching and review of medical history and coordination with medical professionals as needed.

Integrative Wellness and Physical Therapy is located in Bloomfield. For more information, visit IntegrativeWellnessAndPT.com or call 860-519-1916.

 

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