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Mother and Daughter Yoga Class

Yoga Center of Collinsville is now offering a weekly Mother and Daughter Yoga class on Saturdays from 10:30 to 11:15 a.m.

Practicing yoga together is especially beneficial for mothers and daughters as both receive the physical, mental and emotional benefits. This is especially important during the primary school ages and strengthens bonds before the teen years.

Classes include yoga and meditation basics, creative movement, healthy breathing practices and a guided, kid-friendly meditation.

Yoga Center of Collinsville, 10 Front St, Collinsville. For more information, call 860-693-9642 or visit YogaCenterCollinsville.com.

 

 

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