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Feel Free, Balanced & Enlightened with Chakradance™

Chakradance™ nine-week series class participants will learn to dance to body freeing meditative music designed to connect imagination, feelings, intuition and senses. It is an experience that promotes going within and exploring the soul while dancing with eyes closed. Most describe it as a freeing and enlightening experience. All levels of physical ability are welcome and no experience is necessary.

Each class begins with an opening meditation and then moves into the dance with some guided imagery. A mandala art is created after the dance to integrate the experience. Class ends with a closing meditation.

The class series begins with an introductory overview, explores a different chakra each week and ends with an integration class.

There are three class times available: Saturdays, September 19 to November 14, from 11 a.m. to 12:30 p.m.; Wednesdays, September 16 to November 11, from 5:30 to 7 p.m.; Tuesdays, September 15 to November 10, from 10 to 11:30 a.m.

A free Chakradance class will be offered on Saturday, September 12, at 11 a.m. to give students a chance to explore this experience.

Classes are held in the yoga studio at Center for Progressive Therapies, 192 Hartford Rd, Manchester. Cost for nine-week series is $100 – Discounted price for early registration by Sept 8 is $75. Registration required. Contact Barbara at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 860-836-6665. For more information see C4PT.org or ChakraDance.com.

 

 

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