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Stand Up Paddleboard Yoga Classes

Enjoy a fabulous blend of nature and yoga. On July 4, 5, 11, 19, 25 and August 2 and 8 there will be Stand Up Paddleboard (SUP) yoga classes led by a certified yoga instructor from 9 to 10:30 a.m. at the Upper Mill Pond in Collinsville.

On July 25, additional classes will run at 11 a.m. and again at 4 p.m. as part of the Collinsville Hot event.

SUP boards are selected for their stability to make balance easy. They have a full-length, non-slip mat on the surface. Each board comes equipped with a life preserver, paddle and anchor. Students paddle a short distance to the class on the water and then drop anchor to keep their board in the class area.

The pond is a small lake created by a historic dam on the Farmington River. It’s the perfect place to enjoy SUP Yoga as the current is very mild and the crystal clear water ranges from one to eight feet deep.

Students should wear quick drying clothes and shoes they can kick off at the shoreline, lock belongings in their car and then lock their car key in the security box on shore to keep everything safe.

Classes are typically small with eight to ten students. Morning and evening classes are especially peaceful and nature is in full view. Private classes for groups can be arranged.

Cost is $49/student, which includes board rental. For more information, contact Yoga Center of Collinsville. 860-693-9642. YogaCenterCollinsville.com/supyoga.

 

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