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Using Essential Oils

Join certified Integrative Nutrition Coach and DoTERRA Essential Oils Educator Colleen Brunetti at the Yoga Center of Collinsville for a variety of free workshops to learn more about essential oils.

Free workshops will be July 10, 7:30 to 8:30 p.m., Introduction to Essential Oils; July 30, 10:30 to 11:45 a.m., Getting The Body I Want – Naturally; and August 7, 7:30 to 8:30 p.m., Essential Oils for Pain and Mood Management.

In addition, two yoga classes led by Brunetti and Liz Bohmier will be offered for $19/participant. Cost includes a 75-minute class and sample oils. Dates are July 10, 6-7:15 p.m., Chakra Balancing with Yoga and Essential Oils and August 7, 6-7:15 p.m., for Make the Most of Essential Oils in Your Yoga Practice.

It’s important to know that not all essential oils are created equal, and there is no national standardization of potency or purity. Consumers need to learn to discern high quality oils from those with fillers and additives and to use oils effectively.

“One oil can have many profound uses,” states Brunetti. “Integrating them into your daily routine can be life-changing.”

For more information or to register, visit YogaCenterCollinsville.com/workshop or call 860-693-9642.

 

 

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