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Free Classes on Essential Oils

Join Colleen Brunetti, integrative nutritionist and health coach, at Yoga Center of Collinsville for a selection of free informative classes that will offer instruction on how to effectively use essential oils. Attendees will explore how and why to use essential oils and to make them a part of a natural daily self-care routine.

“Essential oils can help support wellness by helping to manage stress, reducing toxic load and empowering self-care,” states Brunetti.

It seems like essential oils are everywhere, in all sorts of products, for all sorts of purposes. The truth is, these powerful solutions come straight from nature and have been used in many cultures for generations. But it’s important to be sure that the oils are pure, high quality, and safe to use in the intended manner. Some sources are unclear about the grade or concentration of particular oils contained in a product. In addition, as these products are not regulated, many tout claims that are unfounded. Education is the key to using essential oils safely and successfully.

Brunetti will cover the important details about selecting high quality essential oils and the variety of methods to use these oils effectively. Her goal is to have workshop attendees able to integrate oils as a daily lifestyle tool.

The free workshops will include: Getting the Body I Want, Naturally: Essential Oils and the Integrative Approach, offered on Thursday, June 4, from 10:30 to 11:45 a.m. and Introduction to Essential Oils, on Thursday, June 18, from 10:30 to 11:45 a.m. and on Friday, June 19, from 11 to 12:15 p.m. or from 7 to 8:15 p.m.

Yoga Center of Collinsville is located at 10 Front St in Collinsville. Register for the workshop at 860-693-9642 or YogaCenterCollinsville.com/workshops.

 

 

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