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Master Teacher Todd Norian Visits Simsbury at Journey of Yoga

Todd Norian, founder of Ashaya Yoga, brings his brand of alignment-based yoga to Journey of Yoga on Saturday, March 28. Offering two sessions titled “Embodying the Five Elements through Yoga,” Todd will lead students in practice designed to help them discover how great they can feel in body, mind and spirit when aligned with the flow of nature.

“People are made of the five elements: earth, water, fire, air and sky. Masterful living is achieved when these elements are balanced within,” states Norian. “When practiced with conscious alignment, yoga brings about a flowing integration of all five elements that leaves students feeling strong, confident, peaceful, openhearted and ready to engage with life in positive, uplifting ways.”

The 11 a.m. to 1 p.m. session will include standing poses, hip openers, backbends and inversion preps. This class will be warming, energizing and will end with a relaxing resting pose. The 2 to 4 p.m. session will include forward bends, hip openers, twists and restorative poses.

Both sessions are for students of all levels. Register for one or both workshops. Journey of Yoga is located at 730 Hopmeadow Street, Simsbury. For more information or to register, call 860-680-1482 or visit JourneyOfYoga.com.

 

 

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