Introduction to Qigong Workshop in Canton

An "Introduction to Qigong" workshop will be held at the Yoga Center of Collinsville on Friday, March 20 from 7-8:30 p.m. Qigong (pronounced Chee Gong, meaning "energy work") is the Chinese science of using gentle mind-body exercises to manipulate Qi (vital energy) in the body for disease prevention and healing. It can be compared to acupuncture, but without the needles. The deep breathing and soft, flowing movements are not only deeply relaxing, but a powerful practice for self-healing, and a way to infuse life with greater calm and clarity.

Weekly Qigong group classes are also held on Sundays at 5:30 p.m. and Tuesdays at 6 p.m., led by instructor Risa Gaull Brophy, Certified Medical Qigong Therapist. No prior Qigong experience is required to attend the introduction workshop or the weekly group classes. Private Qigong instruction is also available.

For those dealing with a health challenge or those just wanting a relaxing energy treatment, individual Medical Qigong Therapy appointments are also available.

The workshop is $19 per person. The Yoga Center of Collinsville, 10 Front St, Collinsville (village of Canton). For more information or to register, contact 860-693-9642 or for more information.



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