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Group Health Coaching Offered at the Yoga Center of Collinsville

One part educational component, and one part support forum, this four-week class is the perfect fit for those who want to eat better, feel better, lose weight or just need a little extra accountability to reach those New Year’s resolutions. Class will be held on Fridays from 7 to 8:30 p.m. on February 27 and March 6, 13 and 20.

With a little know-how and the right support system, anyone can start making positive steps to the sort of life balance the body craves. Join Certified Integrative Nutrition Health Coach Colleen Brunetti as she leads this group class through the skills needed to thrive. Learn how life balance impacts the ability to effectively choose and use food, concepts of clean eating, tips for busting through sugar slumps and conquering cravings and kitchen hacks that make healthy and delicious eating a breeze.

Workshop early registration is $88.20, through Feb 19th. Yoga Center of Collinsville is located at 10 Front St, Collinsville (Canton). For more information or to register, call 860-693-9642 or visit YogaCenterCollinsville.com.

 

 

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