Jean Stender RN, Ideal Protein Coach

Living Healthy Weight Loss Center
112 South Main St (Rte177), Unionville
What is your specialization and why did you choose to work in this area?
After being an RN for 21 years, I chose to help people lose weight to help them avoid developing many of the medical conditions I saw as a nurse. I’ve personally had success with Ideal Protein and know it works. I know the results can be maintained, as I have done so.
What do you find most gets in the way of an individual's follow-through and success with change or healing therapy?
Trying to lose weight and develop a nutritional lifestyle change can make a person feel alone. It’s also frustrating when results don’t come quickly.
How do you support your client's goal to keep their personal intention and create lasting change?
We discuss weekly progress and take frequent measurements. This motivates clients to stay on track. With education on healthy food choices, they know how to maintain their goal. I provide continuous support and education. Ideal Protein is a scientific program developed by a doctor, so just by following the guidelines, clients lose the weight. On average, I see clients losing 9-12 pounds per month!
Research shows that individuals keep their personal goals when they have a support system in place. What do you offer to provide the care and support necessary for an individual to experience change?
We meet with clients weekly for a private session. They obtain their weight, body analysis, blood pressure, recipes, education and answers to questions. Daily, they receive brief educational videos. We are available daily by phone or email for questions.
Many individuals reading this may feel overwhelmed and not know where to begin in setting a personal goal. What is your best advice to bring self-compassion and patience?
We know it is tough to choose the best program. We offer free educational seminars on Wednesdays from 6:30-7:30pm. The seminars explain the program so that people know if it’s right for them.

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