Vegan Potluck and Presentation

Northern Connecticut Vegetarians will have a Potluck on November 16 at 4:30 p.m. at the Suffield Senior Center. Everyone is invited.

The event will host Anastasia Garkusha as the featured presenter. She will share her story of becoming a vegetarian, transitioning to vegan and then to eating raw foods. In addition, Garkusha will talk about how to travel for work or fun around the world while sticking to your values and will make one or two dishes from her raw vegan recipe book, The Anastasia Raw Uncook Book.

Attendees should bring a place setting (plate, cup and utensils) and a healthy vegan dish to share along with a list of its ingredients and the recipe. Vegan food has no animal ingredients (zero honey, dairy, eggs, meat and fish).

The Suffield Senior Center, 145 Bridge Street, Suffield. Donation of $8 is requested. Children are free. For more information or reservations, contact Harry at 860-623-8082 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .



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