It’s Time to Flip and Invert It!


Come get upside down with Cailyn McDonnell and discover the positive effects of an inversion practice at the Flip It + Invert It fall inversion workshop on September 30 at 11am. In this 90-minute workshop, you will learn the fundamentals of forearm balances and handstands. Class will include a short vinyasa (yoga flow) warm-up to open the shoulders, hamstrings and fire up the core.

Whether you are going upside down for the first time or you have more experience and aim to hold inversions without support, this workshop is appropriate for you. No experience necessary, all levels of practice are welcome.

For more information, visit Location: Hartford Sweat, 777 Main St, Hartford.


Got a News Brief?

Current Issue

Follow US

<a href="" data-show-count="false" data-size="large">Follow @HartfordNA</a>
<script>!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);;js.src="//";fjs.parentNode.insertBefore(js,fjs);}}(document,"script","twitter-wjs");</script>


Sign up for our Newsletter!

Upcoming Events