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Philosophy of Yoga Course Announced

Lotus Gardens Yoga School announces a special Philosophy of Yoga course. In this 50-hour program held on select weekends beginning in April, students will delve into the deeper aspects of the traditional Himalayan yogis. Meditation, breathing techniques and energy work will be blended along with poses that bring balance and wellbeing to the body, mind and spirit.

Through lecture, readings, discussion and experiential exploration of personal practices and assisting like-minded trainees, participants will learn traditions as brought to the U.S. and shared with modern teachers and students. Some of these practices are being lost today in the Americanizing of yoga. Come learn, share, play and study hatha yoga.

Lara A. Ward, master yoga teacher with more than 25 years of experience guides this six-class, 50-hour program held Saturdays and Sundays, April 8, 9, 22, May 6, 20 & 21 from 11 a.m. to 7:45 p.m.

Price to attend is $625 before March 8. A free meet and greet informational session will be held at 1 p.m. on March 4 at Yoga Center of Collinsville, 10 Front St, Collinsville (Canton). Registration is now open for the course. For more information, contact Lara Ward at 203-837-0122 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it or visit LotusGardensYoga.com.

 

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